Reiki 1&2

Reiki is a form of energy healing therapy that originated in Japan. It is based on the belief that there is a universal life force energy that flows through all living things, and that this energy can be channeled and used for healing purposes.

Reiki practitioners use their hands to channel this energy into a person’s body, with the goal of promoting healing and relaxation. The energy is believed to flow to the areas of the body that need it most, helping to restore balance and promote physical, emotional, and spiritual healing.

During a Reiki session, the recipient typically lies down or sits comfortably, fully clothed. The practitioner places their hands lightly on or near the body, in a series of hand positions, and channels the energy into the body. The recipient may feel sensations such as warmth, tingling, or relaxation, and may experience emotional release or a sense of calm.

Some of the benefits of Reiki may include:

1. Stress relief: Reiki can help to reduce stress and promote relaxation, which can have a positive impact on physical and emotional health.
2. Pain relief: Reiki can help to reduce pain and discomfort, and may be used to manage chronic pain.
3. Emotional healing: Reiki can help to release negative emotions and promote a sense of calm and well-being.
4. Improved sleep: Reiki can help to improve sleep quality and promote restful sleep.
5. Spiritual growth: Reiki can help to deepen a person’s spiritual connection and awareness.